When we lost Theo we did not know where to turn for help and support, the information was out there but during our darkest moments of grief it was not something we felt able to go searching for. We needed advice and pointing in the right direction. In our free guide we have put together a list of resources available to help you. 

This includes:

• Charities and Organisations Helplines & Websites

• Podcasts 

• Books

• Support with Mental Health

• Tips for your Well-being

• Asking for and Accepting Help

• Feelings you may have towards yourself or your body

We have created this e-book and made it available to download for free to enable you to access the help that you need, and have tried to include as many organisations and helplines as possible to ensure you feel able to access support. We have tried to include an extensive list of resources for both parents, covering various types of loss including: 

• Stillbirth

• Miscarriage

• Twin & Multiple Loss

• Termination for Medical Reasons

• Ectopic Pregnancy

We hope by having this guide readily accessible you can find multiple sources of support, helping you to begin navigating through the vast ocean of grief. If you need support from us at any time please feel free to reach out either via social media or email, we are always here for you.